About EFT

Emotional Freedom Techniques is a fast, effective and a gentle way to physical health and mental wellness!

EFT is also described as the Tapping Technique or 'Emotional Acupuncture' - but without using the needles.

It is a powerful recent discovery that uses the same energy meridians as in traditional acupuncture to treat physical and emotional ailments, but without the invasiveness of needles.

EFT is based on the theory that 'All negative emotions are caused by a disruption in the body's energy system.' It has been described as "The worlds most Effective therapy for Phobias and Stress reduction."

It often works when nothing else will

Gary Craig, the pioneer of EFT, has seen thousands of outstanding results since developing EFT over a decade ago.  His work covers a huge range of emotional, physical and performance issues. It often works when nothing else will!

A painless method with amazing results

EFT is a gentle, painless and relaxing method of healing.

Simple tapping with the fingertips is used to stimulate specific meridians on the body, whilst tuned into a specific problem - whether it is a traumatic event, an addiction, pain or anxiety.

The creative use of statements enables the person to tune into the issue and remain focused on the problem during the treatment. This is vital to the success of the therapy.

This combination of tapping the energy meridians and voicing of the statements works to clear the 'energy disruption' or 'emotional block' from your body's energy system. This restores your mind and body's balance, which is essential for optimal health and the healing of physical ailments.

The memory remains but the emotional charge is gone.

The result is lasting and the person's awareness usually changes in a positive way as a natural result of the healing.

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